They, and thousands like them, all thought they “couldn’t” possibly run. Maybe you can relate. They all doubted that they had the ability to ever run for even a minute, never mind a mile. Most struggled with weight, confidence, athletic ability, some faced serious health issues like heart disease and diabetes.
Some have run marathons, lost weight and are even IRONMEN! They have changed their lives and it all started with running for just one mile.
Can we promise that you’ll run a marathon or become an Ironman?
No, but we can promise that if you commit, follow through and run your very own first mile… your life can also change in ways you’ve never dreamt possible.
Now you can sign up for free - YES, we said it - FREE and you’ll get all you need to get you to your first mile finish line.
But if you want extra support, videos, coaching guidance and much more, if you’re really serious about making your dreams and goals come true then you might want to consider the small investment of just
$39.97 $19.97 (sale price!) to get all the tools you need to succeed.
Here’s a quick look at what you get when you sign up:
"Right from the beginning I never felt alone and was encouraged and cheered on. Now I KNOW I can do anything and if I run into a setback, there are many ways around it to get to the same goal. This has been an awesome experience and one that has changed my life."
"I would’ve never imagined that at 64 years old I would start running and loving it. You can do it too. Ease into it slowly and just take one day at a time. Thanks to the first mile program, there’s no stopping me now. It has boosted my confidence and self-esteem. ‘I know I can’ has been my mantra since starting this journey."
"The run your first mile program changed my life. Prior to the program I was a walker. During the program, I learned how to pace myself and I learned how to breathe. Once I completed the program there was no stopping me. I went from a mile to a 5K to a Ragnar to a trail Ragnar and to top it all off running my first ever non stop half marathon in Las Vegas with FFTFL. That was in November of 2017. In January of 2018 I was diagnosed with cancer. Run your first mile was the catalyst that made my recovery so much shorter than it could have been. If I hadn’t started the Run your First Mile Program with FFTFL who knows where I might be."
"I'm so amazed at how good I actually feel. Rik makes it easy. This program really works and is something I have needed for a long time!!!!"
© 2021 From Fat to Finish Line